3 Cubed Studios Business:

The Beard Book




7 Responses to “Contact”

  1. Jillian Mckee June 7, 2012 at 8:19 pm #


    I have a quick question about your blog, do you think you could email me?


    • MARY LOU June 11, 2012 at 9:57 am #

      Yes I emailed you 2 days ago 😉

  2. Stephanie Stevens January 1, 2013 at 12:38 am #

    Hi Mary Lou: We have a friend in common, Isela from Vegas… She introduced me to your blog & I’ve been reading & following as I am going through a similar experience battling Mixed Connective Tissue Disease, trying to heal myself naturally with detox & food & juicing… I am the beginning of my journey & so it has been helpful to read about yours. In fact, I quit my job as an 8th grade English teacher in Vegas and have moved clear across the country & decided to start a new career as a health coach. I start school in a couple of weeks with the Institute of Integrative Nutrition online. Have you heard of it? You should check out their website. It’s sort of what you do here, but with a little more structure.. but very much up your alley. Thought I would share. Thanks for your work. Happy New Year.

    • MARY LOU January 2, 2013 at 5:00 am #

      Hello Stephanie! Yes I know Isela she is an angel! Yes I have heard of that school and I subscribe to their newsletters. I looked into going to school there about a year or so ago and I still might but I am actually transforming my life back into health and fitness again this year and going back into the gym with personal training and getting away from photography. I may still go later to the integrative nutrition center to learn too but I want to get my physical training back into action first 🙂 Thanks for sharing and I send you healing and happy vibes towards your health journey. I am here if you ever wanna chat 🙂 Hugs!

  3. Alex August 27, 2013 at 4:24 am #

    I saw your photos on Instagram. Is that huge transformation really possible in 2 months? Were you training for hours every single day? I’ve been vegan 19 years and I do not look like that. I hired a trainer and gave up after a month with no results. What is your training diet? No trainers around me are vegan so I don’t know what to eat to get my weight down. Answering even part of any of my questions would be very helpful….and hopeful. Thank you!!

  4. Brittany November 8, 2013 at 12:47 am #

    Hello Marylou, I suffer from PCOS and I made the mistake of taking a high dose of bioentical progesterone cream, and am considering doing colonics to cleanse, how much has this helped you

  5. Maria Tsaliki December 12, 2013 at 9:21 pm #

    Hello Mary lou!
    I’d like to talk to you on private. Is this possible?
    If so, I’ll wait for your e-mail.
    Thank you very much.
    Keep smiling 😉


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